Going through a break up is a horrible emotional experience. If you have ever heard the song “Need You Now” by Lady Antebellum, if you haven’t I suggest giving it a listen, it’s a fantastic song. In the song the characters are going through all the pain of a break up and m
Here are the words in one line of the song: “It’s a quarter after one, I’m all alone and I need you now. Said I wouldn’t call but I lost all control and I need you now.” Don’t be desperate and start dialing.
Another line from the song is: “It’s a quarter after one, I’m a little drunk and I need you now.” Mistake number 2, drunk dialing. Another mistake we make in vulnerable break up state is to text the ex. And text, and text, and text. Don’t! Texting terrorism has never worked and never will.
What should you do to get your ex back?
Ask yourself one thing and be honest to yourself. Do I really want my ex back? Look deep inside to make sure the love for your ex is really there and this is not just a reaction to the loneliness.
So did you answer: Yes I want my ex back! If so there is a process for you to follow.
Do Not Do What Is Expected
At this time being predictable is the last thing you want to do. Keep your ex guessing and make them work their way back into your good standing. If you keep them on their toes they will keep coming back for more.
What can you do to keep from doing what is expected? Put an end to those daily habits. Chances are doing the same ol’ same ol’ is what got you here in the first place. It’s time to add something fresh and exciting to your routine.
Make Sure You Have Relationship Goals
Even if you are separated goals can still be set. When you are trying to get your ex back, the goals are a vital part of the process. Goals should be set for different degrees of closeness and affection between the two of you and then achieving those goals is key.
Goals you might want to consider include: making physical changes, reaching emotional milestones, and controlling your temper just to get started. You’ll have to find goals that are more appropriate to you and the type of relationship you had together.
Be Accountable For Both The Successes And The Failures
Accountability seems to be something that is in short supply these days. It’s vital to make sure you hold yourself accountable for failing to meet goals. At the same time you need to reward yourself big time for achieving those goals.
The best two motivators are reward and punishment. They can be used as tools. Some rewards that you might choose: a new video game (if that’s your thing), a new hair style (if that’s your thing) or a fun night out with friends. You want to do stuff that assures an active lifestyle. Activity will keep you healthier, you do not want to complicate all that is happening with health issues.
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