Where do most couples end up when their marriage starts to fall apart? For the most part it is couples therapy or counseling of some nature, right? When neither person wants to let go but they do not know how to fix their issues, then they turn to an objective third party to show them the way. Th
If you fall into this category seeking help with marital issues, it all hinges on how you go into your therapy sessions. You have to realize right from the start that there is no guarantee that someone else can fix your marriage. Ultimately, the real work has to be done by you and your spouse.
People that go into their sessions expecting the therapist or counselor to validate their own thoughts and feelings and fix the problems that they see in their mate are the ones that come out disappointed. What a therapist really provides is objectivity, not validation. The mindset has to be different if this approach is going to work for the couple.
This is not what a therapist is there to do. They are not going to take sides, mainly because there is no one person who is right in a marriage. Problems are a collective mess and both people have some things they are doing wrong and some things they are doing completely right.
What a therapist does is get you to ultimately open up to one another so that the root issues standing in the way of happiness can be discovered. Believe it or not, the real issues are not who forgets to take out the trash or who forgot someone’s birthday.
If you don’t fix the deeper issues the marriage will only continue to unravel.
So, what do you do to make your sessions actually work? You go in with a selfless attitude. You just listen to what your spouse has to say without getting up in arms or being defensive. You have to genuinely listen to how they think and feel without placing blame.
A husband who flies off the handle because his wife says she is lonely may shout out that he has to work because she sits at home with the kids earning nothing. This is defensiveness that prevents him from really hearing that she is lonely. This is what doesn’t work.
If you want to save a marriage through therapy sessions then you can’t automatically feel blamed by your spouse’s problems. It’s extremely difficult to hear that the other is lonely without blaming yourself, but that is what must be done to make this approach work.
Learn more about how to save your marriage and prevent a divorce today! Go here right now: Save Marriage or have a look at: How To Save A Marriage and see what you can do now!
